GET FIT WITH ABSOLUTE STRENGTH SPORTS PERFORMANCE AND FITNESS
Fight the Good Fight
MEET THE COACH
Making a Positive Impact
Kyle has 10+ years of experience as a collegiate strength and conditioning coach, coaching at the division 1 and division 2 levels. Helping athletes become All-Americans and All Conference selections. His stops included working with athletes at USF, Kent State University, West Point Army, and Notre Dame College. His greatest achievement as a strength coach came from helping 8 college football players prepare for and get signed to NFL teams, of which 4 of them came from division 2 Notre Dame College. Kyle's last stop was the Director of Sports Performance and Fitness at the Lakewood Ranch YMCA. There he developed fitness programs to help middle school, high school and college athletes perform at a high level on the field or court. He also helped create programs for adults who wanted to achieve high levels of fitness. In August of 2019 Kyle created Absolute Strength Sports Performance and Fitness LLC. From there Kyle has trained hundreds of local athletes  ranging from Power 5 division 1 schools to high level middle school athletes. Kyle has also created programs for the adult populations to help them continue to lead a life of great health, fitness, and free movement. Kyle has his degree in Exercise Science from Western Michigan University. He received his Masters degree in Sport Administration and Recreation from Kent State University. Kyle is NSCA CSCS and USAW certified
WHAT WE PROVIDE
SPORTS PERFORMANCE TRAINING
Take your skills to the next level
Our Sports Performance Academy will consist of 2 classes; Absolute Strength and Absolute Speed. Each class will provide our athletes the tools to reach their highest potential. Each athlete will be trained as an "athlete". The athlete will learn to move dynamically in space, as well as being challenged mentally and physically.
SMALL GROUP FITNESS TRAINING
Becoming the best version of yourself
For our adults looking to stay in shape, or get in shape we have the perfect class to offer in a small group, positive setting environment. Absolute FIT is a 45 mins circuit style weight training class with a 10-15 min MET-CON at the end to burn some serious calories!
PERSONALÂ TRAINING
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! With personal training you will have a personalized, detailed plan that will have your body and mind in the right balance. What are you waiting for? Book a session today!
ONLINE ZOOM TRAINING
Committed to Quality
If you have equipment at home and want to workout in the comfort of your own home. We provide zoom training sessions that will meet all your needs and more. Contact us for more info.
WORKOUT PROGRAMMING
Exceeding Expectations
Sometimes you run into a rut with your training and need some fresh ideas, or you would want some direction when you go to the gym. We provide monthly workout programming for clients who are looking for structure and direction when they go to the gym.
CLIENT TESTIMONIALS
During my fours years at Notre Dame College, Coach Ferrell has helped me both on and off the field. In the weight room I've showed amazing improvements on my form which helped me reach my maximum potential. During my time at Nortre Dame I was able to increase my max outs on lifts multiple times, which also helped set a few records among the female athletes. Coach Ferrell also helped me with strength and conditioning over the summer which always had me in shape for preseason and the season. On top of that he is someone I can always go to, he is a great coach and a great person and I am thankful for his help and motivation.
Alexis Manoa
Norte Dame Women's Soccer
CONTACT ME
7345 International Pl Unit 103, Sarasota, FL 34240, USA
330-998-3947